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Flaquitos

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Recipe

 

Yield

18 flaquitos

Prep

20 min

Cook

15 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 small onions
grated
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1 teaspoon vegetable oil
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½ pound ground beef, lean
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1 teaspoon salt
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1 teaspoon cumin
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1 each garlic cloves
minced
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¼ teaspoon red hot pepper sauce
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18 each flour tortillas
fresh
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2 cups cheese
shredded
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1 x vegetable shortening
hot
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Ingredients

Amount Measure Ingredient Features
1 small onions
grated
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5 ml vegetable oil
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226.8 g ground beef, lean
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5 ml salt
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5 ml cumin
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1 each garlic cloves
minced
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1.3 ml red hot pepper sauce
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18 each flour tortillas
fresh
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473 ml cheese
shredded
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1 x vegetable shortening
hot
* Camera

Directions

Cook onion in cooking oil in heavy skillet.

When onion is wilted, add meat and cook until mixture turns white.

Add salt, cumin, garlic, and hot sauce; cook about 5 minutes to allow flavors to blend.

Put 2 or more tablespoons meat mixture on one edge of tortilla; add 2 to 3 tablespoons shredded cheese.

Roll carefully; fasten edges with a toothpick.

Place flaquitos in a wire basket; plunge into hot shortening and cook until crips.

Do not overcook.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 36564% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 985mg 41%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 58g
Vitamin A 11% Vitamin C 3%
Calcium 43% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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