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Firey Hot Chicken Wings

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds chicken wings
separated
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5 tablespoons red hot pepper sauce
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2 tablespoons vegetable oil
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1 tablespoon white vinegar
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¼ teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
1.1 kg chicken wings
separated
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75 ml red hot pepper sauce
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3E+1 ml vegetable oil
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15 ml white vinegar
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1.3 ml garlic powder
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Directions

Set oven to "broil" and place rack 6" from the element.

In a medium sized mixing bowl combine hot sauce, oil, vinegar and garlic powder.

Place chicken wings on a broiling pan. Using a pastry brush, coat the wings with the sauce mixture.

Broil the wings for 7 minutes on one side before turning them over and broiling for another 7 minutes.

You can also cook these wings over the BBQ.

Cook wings for the same amount of time over medium high heat.

Be sure to preheat the BBQ and brush the grill with oil to prevent sticking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 88063% from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 238mg 79%
Sodium 233mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 152g
Vitamin A 9% Vitamin C 0%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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