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Fiesta Onion Dip

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Submitted by diannaj

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

30 min

Ingredients

2 2
MEDIUM MEDIUM ONIONS
vidalia, with green tops if in season
3 45
TABLESPOONS ML BLACK OLIVES
sliced
3 45
TABLESPOONS ML GREEN CHILI PEPPERS
chopped
1 1
LARGE LARGE TOMATOES
chopped
3 45
TABLESPOONS ML OLIVE OIL
1 ½ 7.5
TEASPOONS ML WHITE WINE VINEGAR
0.6
TEASPOON ML CUMIN
1 1
DASH DASH WORCESTERSHIRE SAUCE *
1 1
DASH DASH RED HOT PEPPER SAUCE *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Combine the above ingredients and chill well.

Serve with corn chips.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 82 77% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 14%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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