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Fettuccine Al Carciofi

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

15 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 large artichokes
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¼ cup lemon juice
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1 quart water
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3 tablespoons butter
divided
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6 ounces prosciutto
thin julienne strips
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3 each shallots
minced
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1 each sweet red bell peppers
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2 cloves garlic
peeled and minced
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½ cup white wine
dry
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1 cup heavy whipping cream
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½ cup basil pesto
prepared
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1 x salt and black pepper
to taste
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1 pound pasta, fettuccine
cook al dente, drain
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¼ cup pine nuts
toasted
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½ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
4 large artichokes
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59 ml lemon juice
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0.9 l water
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45 ml butter
divided
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173.4 ml/g prosciutto
thin julienne strips
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3 each shallots
minced
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1 each sweet red bell peppers
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2 cloves garlic
peeled and minced
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118 ml white wine
dry
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237 ml heavy whipping cream
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118 ml basil pesto
prepared
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1 x salt and black pepper
to taste
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453.6 g pasta, fettuccine
cook al dente, drain
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59 ml pine nuts
toasted
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118 ml Parmesan cheese
grated
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Directions

Bend back outer green petals until they sanp off easily near the base.

Continue to snap off and discard petals until central core of pale green petals is reached. Trim outer dark green layer from base.

Using stainless steel knife to minimize discoloration, cut of top ⅓ of petals; discard. Cut stem level with base. Halve each artichoke and slice each half into fourths, removing the hairy choke with a small knife.

Place in mixture of lemon juice and water while working on remaining artichokes to retard discoloration.

Melt 2 tablespoons butter in large skillet; sauté artichokes, add 2 tablespoons water, cover and simmer for 5 to 10 minutes or until tender.

Melt remaining butter in large, heavy saucepan; sauté prosciutto, shallots, pepper and garlic for 5 minutes or until pepper is tender.

Add wine and boil for about 3 minutes or until reduced by half. Mix in cream and pesto.

Cook for about 5 minutes or until sauce thickens.

Salt and pepper to taste.

Keep sauce warm.

Place pasta in large serving bowl and top with cooked artichokes.

Pour sauce over top. Add Parmesan and toasted pine nuts. Toss to mix well.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 254g (9.0 oz)
Amount per Serving
Calories 83545% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 284mg 12%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 19%
Sugars g
Protein 46g
Vitamin A 44% Vitamin C 79%
Calcium 22% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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