Feta Cheese Spinach Dip
59
59
Ingredients
| 8 | ounces |
cream cheese
|
|
| 10 | ounces |
feta cheese
|
|
| 10 | ounces |
spinach
|
|
| ¼ | cup |
milk
|
|
| ½ | each |
onions
chopped |
|
| 5 | cloves |
garlic
crushed |
|
| ¼ | cup |
milk
|
|
| 1 | teaspoon |
worcestershire sauce
|
|
| 1 | tablespoon |
thyme
|
* |
| ¼ | teaspoon |
salt
|
|
| 4 | each |
coriander seeds
|
* |
| 1 | tablespoon |
honey
|
|
| ¼ | cup |
bread crumbs
|
Directions
Put the cheeses into a blender, and mash them down.
You'll need to add milk to get them to blend.
Add just enough so that they blend well.
Then, put the spinach in in small clumps.
Blend, and put more spinach in, until the whole bunch is gone.
You'll have a nice green goo.
At this point, if you have a blender specifically for strong veggies, you can put the veggies in with the spinach.
Pour the cheese mix into a medium saucepan.
Mix the remaining ingredients in.
Add milk to taste.
Bring it slow boil, and cook until it's a little more liquidy than you want: it'll thicken as it cools.
Eat with dippin' chips.
Tortilla chips work great, too. Also good on french bread.
Nutrition Facts
Serving Size 180g (6.3 oz)Amount per Serving
Calories 40269% of calories from fat
% Daily Value *
Total Fat 31g
47%
Saturated Fat 20g
100%
Trans Fat
0g
Cholesterol 106mg
35%
Sodium 906mg
38%
Total Carbohydrate
7g
7%
Dietary Fiber 1g
4%
Sugars g
Protein
28g
Vitamin A 35%
•
Vitamin C 12%
Calcium 35%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
