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Favourite Vegan Hot & Sour Soup

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Favourite Vegan Hot and Sour Soup recipe

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

1⅔ hrs

Ingredients

8 8
EACH MUSHROOMS, CHINESE
dried *
8 1.9
8 8
SLICES SLICES GINGER
peeled
½ 0.5
EACH LIMES
peeled, sliced thin *
4 6E+1
TABLESPOONS ML LIME JUICE
1 15
TABLESPOON ML LEMON JUICE
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 2
1 453.6
POUND G TOFU
cut into chunks
1
X CILANTRO
chopped *

Directions

Rinse the mushrooms, put them in a small saucepan and cover with water. Bring them to a boil on high heat and swish the mushrooms to remove excess dirt. Discard the water. Rinse. Once again, cover the mushrooms and bring them to a boil, covered. Let sit 1 hour. Then drain, remove tough stems, squeeze out excess water and slice or cut in half.

Bring the stock to a boil in a large saucepan on high heat, add the ginger and lime slices and cook for 2 to 3 minutes. Lower the heat and add the lime and lemon juice, soy sauce and chilies. Simmer for 5 minutes. Add tofu and mushrooms and simmer 5 more minutes.

Taste to check the balance of hot, sour and salt -- none should overwhelm the other -- and add more chilies, lime juice or soya sauce as needed. Serve garnished with chopped cilantro.

Note:

Have a side dish of extra sliced chilies for those who like it hot. Keeps a few days refrigerated but it is best served fresh.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 103 45% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 19g
Vitamin A 3% Vitamin C 28%
Calcium 43% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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