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Favourite Lentils & Spanish Rice Enchiladas

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Recipe

Lentils and Spanish Rice Enchiladas recipe

 

Yield

15 servings

Prep

15 min

Cook

40 min

Ready

55 min

Ingredients

Amount Measure Ingredient Features
1 box spanish brown rice
quick
*
½ cup lentils
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2 cups water
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2 cups cheese
grated
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16 ounces enchilada sauce
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15 corn tortillas (6-inch)
moistened
* Camera

Ingredients

Amount Measure Ingredient Features
1 box spanish brown rice
quick
*
118 ml lentils
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473 ml water
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473 ml cheese
grated
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462.4 ml/g enchilada sauce
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15 each corn tortillas (6-inch)
moistened
* Camera

Directions

Prepare contents of box according to package directions.

Cook lentils in the 2 cups of water and drain off excess water. (Note: lentils and rice will cook in the same amount of time).

Mix the rice and lentils and place 2 tablespoons full in each tortilla and roll.

Place in a 9 x 13 pan and cover with enchilada sauce.

Sprinkle with cheese and place in oven for 20 minutes at 300℉ (150℃) F.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 8555% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 144mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 8%
Sugars g
Protein 11g
Vitamin A 7% Vitamin C 1%
Calcium 11% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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