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Fast & Creamy Vegetable Soup

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Submitted by luhoo

YIELD

2 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

10 289
OUNCES ML/G MIXED VEGETABLES
frozen
3 7.1E+2
CUPS ML MILK
2 473
CUPS ML WATER
2 3E+1
TABLESPOONS ML ONION, DRIED FLAKES
2 1E+1
2 1E+1
TEASPOONS ML SALT
¼ 59
CUP ML CELERY
finely diced
1 ⅓ 315
CUPS ML MASHED POTATOES
instant

Directions

Cook vegetables according to package directions; drain and reserve.

Heat to boiling in large saucepan milk, water, minced onion, bouillon granules, salt and celery.

Remove from heat.

Stir in instant mashed potatoes.

Heat to boiling, stirring constantly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 197 30% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 1511mg 63%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 17g
Vitamin A 33% Vitamin C 13%
Calcium 25% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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