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English Muffins From Scratch

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound all-purpose flour
strong
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½ ounce yeast, active dry
fresh, or 1/2 t dried yeast
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1 tablespoon sugar
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pound butter
melted
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1 tablespoon salt
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8 ounces milk
warm, and water
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Ingredients

Amount Measure Ingredient Features
453.6 g all-purpose flour
strong
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14.5 ml/g yeast, active dry
fresh, or 1/2 t dried yeast
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15 ml sugar
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56.7 g butter
melted
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15 ml salt
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231.2 ml/g milk
warm, and water
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Directions

Sift the flour and the salt into a bowl and leave it in a warm place.

Dissolve the yeast and sugar in ¼ UK pint (about ½ cup--rsc) of the warm milk and water.

Leave to froth, then mix in the fat.

Stir all the liquid into the warm flour and beat well until smooth and elastic.

Cover and prove in a warm place for 50 minutes or until doubled in bulk.

Turn onto a well-floured board and knead, working in a little more flour if necessary to make the dough easier to shape.

Round up the dough, roll into a thick sausage-shape, and divide into 8 to 10 portions about 1½ to 1¾ inches thick.

Shape each one into a round with straight sides.

Put onto a greased baking sheet, cover and put in a warm place to prove for 30 to 40 minutes or until spongy to the touch.

Leave plenty of room for expansion, and be careful not to over -prove, as the muffins will lose their shape.

Warm and grease bakestone (or other griddle) lightly.

Lift the muffins carefully onto the bakestone and cook over very moderate heat for 8 to 10 minutes, until pale gold underneath.

Turn and cook the other side.

Wrap in a cloth and keep warm if cooking in batches.

To serve, insert a knife in the side; then with fingers pull the top and bottom apart and insert thin slivers of butter.

(or tear in half with forks and toast.)

If reheating from cold, toast the top and bottom, then pull apart and butter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 37722% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1236mg 52%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 10%
Sugars g
Protein 20g
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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