Elk/Deer Sauerbraten

Name: Elk/Deer Sauerbraten
Cook time: P2H
Total time: P6D4H
Yield: 6
Cuisine: Fusion
Ingredients: elk; vinegar; water; onions; lemon; cloves; bay leaves; black pepper; salt; lard; flour

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

52 hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
3	pounds	elk or deer	*
2 ½	cups	vinegar
3	cups	water
2	medium	onions sliced
½	each	lemon
6	each	cloves whole	*
3	each	bay leaves bay	*
6	each	black pepper whole	*
1 ½	teaspoons	salt
1	teaspoon	lard
1 ½	tablespoons	all-purpose flour

Ingredients

Amount	Measure	Ingredient	Features
1.4	kg	elk or deer	*
591	ml	vinegar
7.1E+2	ml	water
2	medium	onions sliced
0.5	each	lemon
6	each	cloves whole	*
3	each	bay leaves bay	*
6	each	black pepper whole	*
7.5	ml	salt
5	ml	lard
23	ml	all-purpose flour

Directions

Place meat in a large bowl; add vinegar, water, onions, cloves, pepper and salt.

Let meat stand 48 hours in refrigerator, turning occasionally.

Remove meat, brown in hot fat.

Remove meat and add flour, brown and add 2 cups vinegar marinade mixture; cook until mixture thickens.

Add meat and simmer for two hours.

Remove, slice meat and pour gravy over meat.

* not incl. in nutrient facts

Nutrition Facts

262g

Amount per Serving

Calories 4614% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 1mg 0%

Sodium 599mg 25%

Total Carbohydrate 2g 2%

Dietary Fiber 1g 3%

Sugars g

Protein 1g

Vitamin A 0% • Vitamin C 8%

Calcium 2% • Iron 1%

Elk/Deer Sauerbraten

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