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Egyptian Rice

 

.
100

Yield

4

servings

Prep

5

min

Cook

10

min

Ready

15

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

1 pound ground chuck (ground beef)
*
1 small onions
chopped
2 each consomme
beef, 2 can
*
2 tablespoons soy sauce, light
1 teaspoon worcestershire sauce
1 each mushrooms
sliced, drained, 1 jar
1 cup rice
raw
1 x salt and black pepper
to taste
*

Directions

Brown hamburger & onion.

Add remaining ingredients.

Cover and simmer until rice is done.

To serve, put on top a dollop of sour cream and sprinkle with toasted slivered almonds.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 1822% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 13%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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