Easy Tofu Burgers

Yield
8 servingsPrep
15 minCook
20 minReady
40 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 |
onions
finely chopped |
*
|
|
24 | ounces |
tofu
crumbled and cool |
|
½ | cup |
bread crumbs
fine, dry |
|
2 | tablespoons |
worcestershire sauce
|
|
⅛ | teaspoon |
black pepper
|
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
onions
finely chopped |
*
|
693.6 | ml/g |
tofu
crumbled and cool |
|
118 | ml |
bread crumbs
fine, dry |
|
3E+1 | ml |
worcestershire sauce
|
|
0.6 | ml |
black pepper
|
|
Directions
Sauté onion in small amount of water until tender and and transparent.
Remove from heat and cool.
Mix onion with rest of ingredients and form into 8 patties.
Heat a nonstick skillet and coat with cooking spray.
Add 4 patties, cover and cook over low heat, about 5 minutes per side.
Repeat with remaining patties.