Easy To Make Bean Soup
Yield
6 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
onions
chopped |
|
| 1 | tablespoon |
vegetable oil
|
|
| 4 | ounces |
green chili peppers
canned, drained |
|
| 16 | ounces |
refried beans
canned |
|
| 2 | cups |
chicken broth
|
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
hot chili peppers
|
*
|
| 1 | x |
sauce
to taste |
* |
| 2 | tablespoons |
cilantro
chopped |
|
| 6 | tablespoons |
monterey jack cheese
grated |
|
| 6 | tablespoons |
sour cream
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
onions
chopped |
|
| 15 | ml |
vegetable oil
|
|
| 115.6 | ml/g |
green chili peppers
canned, drained |
|
| 462.4 | ml/g |
refried beans
canned |
|
| 473 | ml |
chicken broth
|
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
hot chili peppers
|
*
|
| 1 | x |
sauce
to taste |
* |
| 3E+1 | ml |
cilantro
chopped |
|
| 9E+1 | ml |
monterey jack cheese
grated |
|
| 9E+1 | ml |
sour cream
|
|
Directions
Place chopped onion and oil in a large saucepan over med-high heat.
Cook until onions are soft, but not brown.
Coarsely chop green chilies, unless they are already chopped, add to onions.
Add refried beans.
Stir in chicken broth.
Cook and stir until soup is heated through and no lumps remain.
Season to taste with salt and pepper.
(Ingredients are already salty).
Add spice to taste with pepper sauce.
Stir in cilantro just before serving.
Garnish each serving with grated cheese and sour cream.
