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Dutch Leek Soup

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

20 min

Ready

35 min
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup whole-wheat flour
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2 each bouillon cubes
*
2 quarts water
* Camera
1 cup milk
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teaspoon mace
ground
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5 each leeks
cleaned, chopped
* Camera
¼ cup heavy whipping cream
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2 cups edam cheese
or gouda, shredded
*

Ingredients

Amount Measure Ingredient Features
177 ml whole-wheat flour
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2 each bouillon cubes
*
2 quarts water
* Camera
237 ml milk
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0.6 ml mace
ground
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5 each leeks
cleaned, chopped
* Camera
59 ml heavy whipping cream
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473 ml edam cheese
or gouda, shredded
*

Directions

Blend together flour, bouillon cubes and water.

Stir in milk and mace.

Bring to a boil; immediately reduce heat to simmer; simmer 10 minutes.

Add leeks and cream; simmer 10 minutes.

Serve cheese with soup at the table.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 7941% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 16mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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