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Dutch Leek Soup

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Submitted by sim

YIELD

8 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

¾ 177
2 2
EACH EACH BOUILLON CUBES *
2 2
QUARTS QUARTS WATER *
1 237
CUP ML MILK
0.6
TEASPOON ML MACE
ground
5 5
EACH EACH LEEKS
cleaned, chopped *
¼ 59
2 473
CUPS ML EDAM CHEESE
or gouda, shredded *

Directions

Blend together flour, bouillon cubes and water.

Stir in milk and mace.

Bring to a boil; immediately reduce heat to simmer; simmer 10 minutes.

Add leeks and cream; simmer 10 minutes.

Serve cheese with soup at the table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 79 41% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 16mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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