Drunken Pork Chops
Quick and easy to make pork chops in a tangy white wine sauce, bon appetite! 30
30
Ingredients
| 4 | each |
pork chops, centre cut
1--inch thick |
* |
| 1 | tablespoon |
olive oil
|
|
| 1 | each |
onions
chopped |
|
| 1 ½ | teaspoons |
fennel seeds
|
|
| 2 | teaspoons |
paprika
|
|
| ½ | cups |
white wine
dry |
* |
| 1 | teaspoon |
lemon juice
fresh |
Directions
Season pork with salt and pepper.
Heat oil in heavy, large skillet over medium-high heat.
Add pork; sauté until brown and just cooked through, about 5 minutes per side.
Transfer pork to plate; tent with foil to keep warm.
Add onion and fennel seeds to same skillet and sauté until onion is tender, about 5 minutes.
Mix in paprika; stir 15 seconds.
Add wine, broth and lemon juice and boil until sauce thickens slightly, scraping up browned bits, about 5 minutes.
Season sauce to taste with salt and pepper.
Spoon sauce over pork chops and serve.
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Nutrition Facts
Serving Size 34g (1.2 oz)Amount per Serving
Calories 4368% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
5%
Sugars g
Protein
1g
Vitamin A 11%
•
Vitamin C 6%
Calcium 2%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
