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Drunken Pioneers

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Submitted by scarllette

Ingredients

½ 226.8
POUND G PASTA, WAGON WHEEL
cooked *
1 1
SMALL SMALL ONIONS
1 1
SMALL SMALL GREEN BELL PEPPERS
1 237
CUP ML BEEF STOCK
¼ 59
CUP ML COOKING WINE
red *
1 5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML ROSEMARY LEAVES
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
2 3E+1
TABLESPOONS ML WATER

Directions

Slice the pepper and onion into strips and cook over high heat in a large skillet, until vegetables just begin to brown.

Add broth, wine, basil and rosemary; bring to a boil.

Reduce heat to low, and simmer uncovered for 10 minutes.

Dissolve flour in water and add to skillet.

Increase heat and boil until sauce has thickened.

Pour contents of skillet over wagon wheels in a bowl and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 25 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 27%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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