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Dak's Plain Oat Bran Wheat Bread (Bread Machine)

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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3 cups whole-wheat flour
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1 cup bran
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3 tablespoons gluten flour
*
1 teaspoon salt
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2 tablespoons honey
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2 tablespoons margarine
soft
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1 ½ cups water
plus 3 tb, warm
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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7.1E+2 ml whole-wheat flour
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237 ml bran
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45 ml gluten flour
*
5 ml salt
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3E+1 ml honey
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3E+1 ml margarine
soft
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355 ml water
plus 3 tb, warm
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Directions

Set machine's browning control to light.

Put all the ingredients into pan in the order listed, select "Oat/French" and push "start.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 14918% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 20%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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