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Curry-Soup

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Submitted by PAPASON

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
LARGE LARGE ONIONS
1 28.9
OUNCE ML/G BUTTER
6 3E+1
TEASPOONS ML CURRY POWDER
2 1E+1
TEASPOONS ML ALL-PURPOSE FLOUR
2 ⅛ 503
CUPS ML CHICKEN BROTH
12 346.8
OUNCES ML/G MUSHROOMS
3 ½ 101.2
OUNCES ML/G GREEN PEAS
1 ¼ 567
POUNDS G MIXED SEAFOOD *
8 231.2
OUNCES ML/G ASPARAGUS
canned, with water
1 237
CUP ML CREAM
1 1
X X PAPRIKA *
1 1
X X BLACK PEPPER *

Directions

Cut onion in rings and give into a pot with the butter and the sliced mushrooms.

Heat up and stir til onion clears. Add curry, flour, stock, mushrooms, seafood and peas.

Cook for 5 min.

Add asparargus w/ the canned water. Let cook for another 3 min. Add cream, paprika and pepper.

Let rest about 5 min at little heat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 172 68% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 186mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 14% Vitamin C 8%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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