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Curried Shrimp

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Submitted by cdewgaw

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 237
CUP ML FISH STOCK
or water
½ 118
CUP ML ONIONS
chopped
1 15
TABLESPOON ML TURMERIC
1 15
TABLESPOON ML GINGER
peeled, minced, fresh
1 5
TEASPOON ML SALT
2 907.2
POUNDS G SHRIMP
medium shells
2 3E+1
TABLESPOONS ML PEANUT OIL
1 ½ 23
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML CURRY POWDER
1 1
X X LEMON JUICE *

Directions

1) Mix the stock, onion, turmeric, ginger, and salt in a medium-sized saucepan and bring to a boil. Add the shrimp, stir, cover, and simmer over medium heat until the shrimp turn pink, 3 to 4 minutes.

Remove the shrimp with a slotterd spoon. Strain and reserve the broth; peel the shrimp.

2) In a medium sized saucepan, heat the oil over medium heat. Add then flour and stir, cooking until its browns a bit, 3 to 4 minutes. Add the curry powder, stir, and cook and additional minute. Add the shrimp broth a little at a time, stirring after each addition to keep it smooth; the sauce will not become extremely thick, but creamy.

Add the shrimp, salt and pepper, and lemon juice. Cook until the shrimp are hot., 2 minutes, and serve immediately, over white rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 214 27% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 295mg 98%
Sodium 863mg 36%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 66g
Vitamin A 7% Vitamin C 8%
Calcium 8% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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