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Curried Salmon with Poppadoms

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Submitted by corey38

YIELD

6 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

1 237
CUP ML SALMON *
2 3E+1
TABLESPOONS ML MAYONNAISE
2 3E+1
TABLESPOONS ML YOGURT
1 1
EACH EACH LIMES
juiced
2 1E+1
TEASPOONS ML RED CURRY PASTE *
2 2
EACH EACH PICKLES, DILL
1 1
EACH EACH AVOCADOS
chopped
1 1
EACH EACH APPLES
2 3E+1
TABLESPOONS ML VEGETABLE OIL

Directions

Drain the can of salmon and flake the fish.

Set aside.

Mix together the mayonnaise, yogurt, lime juice, curry paste, dill cucumber, avocado and apple.

Season lightly and stir in the salmon flakes.

Heat the oil in a frying pan and fry each poppadom, not too rapidly or they will lose their shape and curl up unevenly.

Cook until they are crisp and the edges have curled up.

Pile equal amounts of the salmon curry onto each poppadom and serve on individual plates, garnished with a little salad and lime slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 128 78% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 228mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 13%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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