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Curried Apple-Walnut Salad

 

27

Yield

12

servings

Prep

25

min

Cook

0

min

Ready

25

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

2 medium apples, red delicious
*
1 medium Granny Smith apples
cup lemon juice
2 tablespoons lemon juice
2 cups celery
diced, with leaves
2 tablespoons walnuts
chopped
½ teaspoon salt
¼ teaspoon black pepper
*
½ teaspoon curry powder
¼ cup water
1 tablespoon vegetable oil
1 x boston lettuce
leaves
*

Directions

Core, halve and cut each apple into 24 slices.

Do not peel.

Combine apples and ½ C.

Lemon juice in a bowl. Toss well. Cover and chill.

Combine remaining lemon juice, celery, walnuts, salt, pepper, curry powder, water and oil in a bowl. Stir well.

Cover and chill. To serve, line a large serving platter with lettuce. Drain apples and arrange in individual servings on top of lettuce.

Spoon celery mixture around apples.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 2660% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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