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Curried Apple-Walnut Salad

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Recipe

 

Yield

12 servings

Prep

25 min

Cook

0 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 medium apples, red delicious
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1 medium Granny Smith apples
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cup lemon juice
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2 tablespoons lemon juice
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2 cups celery
diced, with leaves
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2 tablespoons walnuts
chopped
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½ teaspoon salt
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¼ teaspoon black pepper
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½ teaspoon curry powder
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¼ cup water
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1 tablespoon vegetable oil
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1 x boston lettuce
leaves
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Ingredients

Amount Measure Ingredient Features
2 medium apples, red delicious
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1 medium Granny Smith apples
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79 ml lemon juice
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3E+1 ml lemon juice
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473 ml celery
diced, with leaves
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3E+1 ml walnuts
chopped
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2.5 ml salt
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1.3 ml black pepper
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2.5 ml curry powder
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59 ml water
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15 ml vegetable oil
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1 x boston lettuce
leaves
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Directions

Core, halve and cut each apple into 24 slices.

Do not peel.

Combine apples and ½ C.

Lemon juice in a bowl. Toss well. Cover and chill.

Combine remaining lemon juice, celery, walnuts, salt, pepper, curry powder, water and oil in a bowl. Stir well.

Cover and chill. To serve, line a large serving platter with lettuce. Drain apples and arrange in individual servings on top of lettuce.

Spoon celery mixture around apples.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 2660% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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