Crunchy Taco Bake
Yield
4 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
ground beef
|
|
½ | cup |
onions
chopped |
|
1 | can |
chili, canned
with beans, hot |
* |
1 | can |
tomato sauce
|
* |
1 | can |
tomato paste
|
|
1 ½ | teaspoons |
chili powder
|
|
½ | teaspoon |
salt
|
|
2 | cups |
corn chips
coarsley crushed |
* |
1 | cup |
cheddar cheese
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
ground beef
|
|
118 | ml |
onions
chopped |
|
1 | can |
chili, canned
with beans, hot |
* |
1 | can |
tomato sauce
|
* |
1 | can |
tomato paste
|
|
7.5 | ml |
chili powder
|
|
2.5 | ml |
salt
|
|
473 | ml |
corn chips
coarsley crushed |
* |
237 | ml |
cheddar cheese
|
* |
Directions
Crumble ground beef in a 2 quart casserole.
Add onions; microwave on high for 4 to 6 minutes.
Stir to break up meat. Drain. Stir in chili with BEANS, tomato sauce, tomato paste, chili powder and salt.
Microwave on high for 6 to 8 minutes.
Sprinkle 1 cup of corn chips in 8x8 inch baking dish .
Spoon meat mixture over chips.
Top with remaining corn chips.
Sprinkle with cheese.
Microwave on high for 1 to 2 minutes. Serve with lettuce and salsa.