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Crockpot Refried Bean Dip

 

A simple crockpot recipe for a savory bean dip that tastes amazing with tortilla chips and bread sticks.
49

Yield

1

servings

Prep

10

min

Cook

2

hrs

Ready

2

hrs

Trans-fat Free, High Fiber
 

Ingredients

20 ounces beans
¼ teaspoon salt
1 cup cheddar cheese
shredded
2 tablespoons taco sauce
*
½ cup scallions, spring or green onions
chopped
1 x tortilla chips
*

Directions

In crockpot combine beans with cheese, onions, salt, and taco sauce. Cover and cook on low for 2 to 2½ hours. Serve hot from the pot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 785g (27.7 oz)
Amount per Serving
Calories 112838% of calories from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 28g 138%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 3866mg 161%
Total Carbohydrate 43g 43%
Dietary Fiber 35g 142%
Sugars g
Protein 122g
Vitamin A 33% Vitamin C 36%
Calcium 118% Iron 67%
* based on a 2,000 calorie diet How is this calculated?

 

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