Crockpot Beef & Beans
Yield
8 servingsPrep
20 minCook
10 hrsReady
10 hrsTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
pinto beans
dried |
|
6 | cups |
water
cold |
|
½ | pound |
salt pork
cut up |
|
1 | pound |
beef
chuck steak, 1 inch cubed |
|
½ | teaspoon |
red pepper flakes
crushed |
|
1 | each |
onions
chopped |
|
2 | each |
garlic cloves
minced |
|
6 | ounces |
tomato paste
|
|
1 ½ | tablespoon |
chili powder
|
|
1 | teaspoon |
salt
|
|
1 | teaspoon |
cumin seeds
|
|
½ | teaspoon |
marjoram
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
pinto beans
dried |
|
1.4 | l |
water
cold |
|
226.8 | g |
salt pork
cut up |
|
453.6 | g |
beef
chuck steak, 1 inch cubed |
|
2.5 | ml |
red pepper flakes
crushed |
|
1 | each |
onions
chopped |
|
2 | each |
garlic cloves
minced |
|
173.4 | ml/g |
tomato paste
|
|
23 | ml |
chili powder
|
|
5 | ml |
salt
|
|
5 | ml |
cumin seeds
|
|
2.5 | ml |
marjoram
|
* |
Directions
Soak beans in water overnight.
Brown salt pork in skillet or in the crockpot if you have that type.
Combine the soaked beans with water into the crockpot along with the browed salt pork and remaining ingredients.
Cover and cook on low for 9 to 10 hours.