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Creamy Spinach & Beef Layered Casserole

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces lasagna noodles
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1 pound ground beef
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1 cup onions
chopped
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1 clove garlic
minced
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1 cup cream of mushroom soup
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1 can mushrooms, canned
and pieces
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1 pound spinach
frozen, leaf cut, thawed, squeezed dry
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24 ounces cottage cheese
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3 large eggs
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8 ounces cream cheese
with chives
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2 ¾ ounces french fried onions
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g lasagna noodles
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453.6 g ground beef
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237 ml onions
chopped
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1 clove garlic
minced
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237 ml cream of mushroom soup
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1 can mushrooms, canned
and pieces
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453.6 g spinach
frozen, leaf cut, thawed, squeezed dry
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693.6 ml/g cottage cheese
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3 large eggs
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231.2 ml/g cream cheese
with chives
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79.5 ml/g french fried onions
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Directions

Grease 13 x 9 inch baking dish .

Cook noodles to desired doneness as directed, drain.

In medium skillet, cook, ground beef, onions, and garlic.

Over medium-high heat until beef is browned; drain if needed.

Add soup and mushroooms; mix well.

In large bowl, combine spinach, 2 cups cottage cheese and 2 eggs, mix well.

In another large bowl, combine cooked noodles remaining 1 cup cottage cheese and remaining egg, toss gently.

In greased dish layer half of the noodle mixture, spinach and beef mixture, repeat layering.

Cover with foil. cook 35 to 40 min. at 350℉ (180℃).

Remove from oven and sprinkle fried onions over top.

Return to oven cook additional 5 minutes.

Let stand 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 441g (15.6 oz)
Amount per Serving
Calories 57756% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 1090mg 45%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 86g
Vitamin A 159% Vitamin C 39%
Calcium 22% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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