Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Creamed Scallops in Wine Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound scallops
frozen
Camera
1 tablespoon butter
or margarine
Camera
1 tablespoon onions
chopped
Camera
1 ½ teaspoons lemon juice
Camera
¼ teaspoon salt
Camera
1 dash paprika
* Camera
6 tablespoons white wine
Camera
4 ounces mushrooms, canned
and pieces
Camera
3 tablespoons butter
or margarine
Camera
2 tablespoons all-purpose flour
Camera
½ cup heavy whipping cream
Camera
1 teaspoon parsley leaves
chopped
Camera

Ingredients

Amount Measure Ingredient Features
226.8 g scallops
frozen
Camera
15 ml butter
or margarine
Camera
15 ml onions
chopped
Camera
7.5 ml lemon juice
Camera
1.3 ml salt
Camera
1 dash paprika
* Camera
9E+1 ml white wine
Camera
115.6 ml/g mushrooms, canned
and pieces
Camera
45 ml butter
or margarine
Camera
3E+1 ml all-purpose flour
Camera
118 ml heavy whipping cream
Camera
5 ml parsley leaves
chopped
Camera

Directions

If scallops are frozen, partially defrost according to package directions.

In a deep, 1½-quart, heat-resistant, non-metallic casserole place the butter and onion.

Heat, uncovered. in Microwave Oven 1 minute or until onion is tender.

Add scallops. lemon juice, salt, marjoram, paprika and wine. Stir to combine.

Heat. covered, in Microwave Oven 3 minutes.

Add mushrooms and heat. covered. in Microwave Oven 1 minute or until scallops are tender.

Do not overcook scallops as they will become tough.

Drain liquid and reserve. Set scallops and liquid aside.

Melt the 3 tablespoons of butter or margarine in a small heat- non-metallic bowl in Microwave Oven 30 seconds.

Blend in flour.

Gradually stir in reserved scallop liquid and cream.

Heat, uncovered in Microwave Oven 2 minutes or until Stir in parsley. Combine reserved scallop mixture and sauce. Spoon mixture into 4 serving shells or small non-metallic ramekins. Heat, uncovered, in Microwave Oven 3 minutes. If browning is desired, place under broiler of conventional oven several minutes or until lightly browned.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 37456% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 434mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 29g
Vitamin A 17% Vitamin C 3%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe