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Creamed Corn Chowder with Hot Sausage

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Submitted by [email protected]

Soup/chowder

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
1 1
MEDIUM MEDIUM ONIONS
chopped
3 3
LARGE LARGE POTATOES
cubed
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML BLACK PEPPER
2 473
CUPS ML WATER
15 433.5
OUNCES ML/G CREAMED CORN
canned
15 433.5
OUNCES ML/G CORN
whole kennel, canned
1 1
CAN CAN EVAPORATED MILK
canned
1 1
PACKAGE PACKAGE GRAVY MIX, BROWN
country gravy mix *

Directions

Cook and crumble meat and onions.

Drain fat, add potatoes, seasoning and water.

Cover and simmer until potatoes are tender.

Stir in corn.

Prepare gravy mix according to package directions.

Add corn liquid, gravy and milk, stirring constantly, and simmer.

Serve with fried cornbread chips or crackers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 656g (23.1 oz)
Amount per Serving
Calories 476 16% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 1057mg 44%
Total Carbohydrate 31g 31%
Dietary Fiber 8g 32%
Sugars g
Protein 30g
Vitamin A 9% Vitamin C 51%
Calcium 28% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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