Search
by Ingredient

Cream of Lima Bean Soup

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

8 Servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup lima beans
dried
Camera
6 cups water
cold
Camera
2 slices onions
diced
* Camera
4 slices carrots
diced
Camera
½ teaspoon paprika
Camera
4 tablespoons butter
or butter substitute
Camera
2 tablespoons all-purpose flour
Camera
1 cup light cream (half&half)
or milk
Camera
1 teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
237 ml lima beans
dried
Camera
1.4 l water
cold
Camera
2 slices onions
diced
* Camera
4 slices carrots
diced
Camera
2.5 ml paprika
Camera
6E+1 ml butter
or butter substitute
Camera
3E+1 ml all-purpose flour
Camera
237 ml light cream (half&half)
or milk
Camera
5 ml salt
Camera

Directions

Wash lima beans. Cover with cold water. Let stand overnight.

Add 6 cups cold water. Cover. Simmer slowly until tender. Rub beans through sieve. Heat to boiling. Fry onion and carrot 5 minutes in 2 tablespoons butter.

Remove vegetables. Add flour, salt, and paprika to hot butter. Stir until browned. Add to boiling bean puree. Add cream or milk and remaining butter. Mix thoroughly.

Serve at once. 8 servings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 481g (17.0 oz)
Amount per Serving
Calories 24668% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 719mg 30%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 11g
Vitamin A 27% Vitamin C 9%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe