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Cranberry Ginger Tea

 

16

Yield

2

servings

Prep

30

min

Cook

?

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 cups water
boiling
½ cup ginger
fresh, thinly sliced
½ cup cranberries
fresh, rinsed
1 pinch nutmeg
*
½ cup cranberry juice
2 each mint sprigs
*

Directions

In a medium sized bowl, pour boiling water over ginger and cranberries.

Cover and let stand 20 minutes.

Strain, add nutmeg and cranberry juice and stir.

Serve warm or chilled over ice cubes. Garnish with mint.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 504% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 19%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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