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Crabmeat Goodies

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Submitted by fenwick8

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

1 hrs

Ingredients

1 1
CAN CAN SHARP CHEDDAR CHEESE SPREAD
old english style *
1 113
STICK G MARGARINE *
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML SEASONED SALT
1 15
TABLESPOON ML MAYONNAISE
6 173.4
OUNCES ML/G CRAB MEAT
drained
1 1
PACKAGE PACKAGE ENGLISH MUFFINS *

Directions

Combine the first six ingredients.

Spread on the muffins and cut each into four pieces.

Freeze the muffins on a cookie sheet, the put in plastic bags.

Use as needed. Bake frozen for 10 to 12 minutes at 400℉ (200℃).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 29 47% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 179mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free
 

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