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Crabby Mushrooms

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Submitted by tracylee

YIELD

8 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

1 237
CUP ML CRAB MEAT
1 15
TABLESPOON ML BREAD CRUMBS
1 15
TABLESPOON ML ONIONS
minced
1 15
TABLESPOON ML PARMESAN CHEESE
grated
1 5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
12 12
EACH EACH MUSHROOMS, CANNED
chopped fine
12 12
EACH EACH MUSHROOMS
caps
1 1
EACH EACH EGGS
beaten
1 1
X X RED HOT PEPPER SAUCE
to taste *

Directions

In a bowl, mix crab meat, bread crumbs, onions, cheese, salt, parsley, and chopped mushroom stems.

Add beaten egg and hot sauce, to taste.

Stuff mixture into mushroom caps. Bake at 300 degrees until tender, 15 to 30 minutes.

Serve it hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 41 25% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 453mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 4%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

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