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Crab Pecan Delight

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Submitted by fletchman

YIELD

4 servings

PREP

20 min

COOK

35 min

READY

55 min

Ingredients

½ 118
CUP ML CELERY
chopped
2 3E+1
1 ½ 355
CUPS ML PECANS
finely chopped
¼ 59
CUP ML BUTTER
plus 1 tablespoon
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 1
DASH DASH GARLIC
peeled and minced *
1 453.6
POUND G CRAB MEAT
1 1
¾ 177
¼ 59
CUP ML BREAD CRUMBS

Directions

Preheat oven to 350℉ (180℃).

Sauté celery, green onion and 1 cup pecans in ¼ cup butter until vegetables are crisy-tender.

Add salt, pepper and garlic. Stir in crab meat and simmer for 10 minutes.

Add soup; gradually stir in milk.

Pour into baking dish , sprinkle with bread crwnbs and remaining pecans: pat with remaining butter.

Bake for 20 to 25 minutes, or until brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 611 71% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 1417mg 59%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 62g
Vitamin A 15% Vitamin C 8%
Calcium 25% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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