Cottage Cheese-Spinach Casserole
Yield
4 servingsPrep
10 minCook
1 hrsReady
1 hrsLow Cholesterol, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
cottage cheese (low-fat 1%)
|
|
| 1 | x |
liquid egg substitute
|
* |
| 3 | tablespoons |
all-purpose flour
|
|
| 4 | ounces |
cheese
low-fat, cubed |
|
| 5 | ounces |
spinach
chopped |
|
| ¼ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
cottage cheese (low-fat 1%)
|
|
| 1 | x |
liquid egg substitute
|
* |
| 45 | ml |
all-purpose flour
|
|
| 115.6 | ml/g |
cheese
low-fat, cubed |
|
| 144.5 | ml/g |
spinach
chopped |
|
| 1.3 | ml |
salt
|
|
Directions
Preheat oven to 350℉ (180℃).
Combine cottage cheese, egg substitute and flour.
Add cheese.
Add spinach in chunks along with salt. place in Baking dish and bake uncovered 60 min.
