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Cornmeal Nips

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Recipe

 

Yield

2 dozen

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup cornmeal
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1 ½ teaspoons sugar
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1 teaspoon salt
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1 teaspoon onions
grated
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2 tablespoons butter
or margarine
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1 teaspoon red hot pepper sauce
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1 ½ cups water
boiling
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1 large eggs
lightly beaten
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Ingredients

Amount Measure Ingredient Features
237 ml cornmeal
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7.5 ml sugar
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5 ml salt
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5 ml onions
grated
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3E+1 ml butter
or margarine
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5 ml red hot pepper sauce
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355 ml water
boiling
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1 large eggs
lightly beaten
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Directions

Preheat the oven to 400℉ (200℃).

In a large bowl, mix together the cornmeal, sugar, salt, onion, butter and tabasco sauce.

Add the boiling water and stir until it is absorbed.

Stir in the egg. Drop by teaspoons onto a greased baking sheet.

Bake for 15 minutes, then remove and cool on a rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 18439% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 663mg 28%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 6% Vitamin C 0%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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