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Corn Bread Taco Bake

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Recipe

Corn Bread Taco Bake recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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1 package taco seasoning mix
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½ cup water
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12 ounce corn kernels, canned
drained
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½ cup green bell peppers
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8 ounces tomato sauce
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8 ½ ounces corn muffin mix
*
1 can french fried onions
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cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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1 package taco seasoning mix
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118 ml water
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346.8 ml/g corn kernels, canned
drained
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118 ml green bell peppers
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231.2 ml/g tomato sauce
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245.7 ml/g corn muffin mix
*
1 can french fried onions
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79 ml cheddar cheese
shredded
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Directions

Brown meat; drain.

Stir in next 5 ingredients; pour into a 8x12 inch baking dish .

Prepare corn muffin mix according to package directions, except add ½ can French Fried onions.

Spoon around outer edge of casserole.

Bake, uncovered, at 400℉ (200℃) for 20 minutes.

Top with remaining onions and cheese.

Bake for 2 to 3 minutes longer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 17653% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 129mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 31g
Vitamin A 3% Vitamin C 13%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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