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Corn Bread Taco Bake

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Submitted by leuk

Corn Bread Taco Bake recipe

YIELD

12 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
1 1
PACKAGE PACKAGE TACO SEASONING MIX *
½ 118
CUP ML WATER
12 346.8
OUNCE ML/G CORN KERNELS, CANNED
drained
½ 118
8 231.2
OUNCES ML/G TOMATO SAUCE
8 ½ 245.7
OUNCES ML/G CORN MUFFIN MIX *
1 1
79
CUP ML CHEDDAR CHEESE
shredded

Directions

Brown meat; drain.

Stir in next 5 ingredients; pour into a 8×12 inch baking dish .

Prepare corn muffin mix according to package directions, except add ½ can French Fried onions.

Spoon around outer edge of casserole.

Bake, uncovered, at 400℉ (200℃) for 20 minutes.

Top with remaining onions and cheese.

Bake for 2 to 3 minutes longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 176 53% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 129mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 31g
Vitamin A 3% Vitamin C 13%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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