Search
by Ingredient

Corn & Onion Casserole

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon margarine
Camera
1 large onions
sliced
Camera
1 cup sour cream
Camera
¼ teaspoon salt
Camera
½ tablespoon parsley leaves
finely chopped
Camera
½ cup cheddar cheese
shredded
Camera
1 ½ cups corn muffin mix
*
1 each eggs
well-beaten
Camera
cup milk
Camera
16 ounces creamed corn
canned
Camera
2 red hot pepper sauce
* Camera
1 cup cheddar cheese
shredded
Camera

Ingredients

Amount Measure Ingredient Features
15 ml margarine
Camera
1 large onions
sliced
Camera
237 ml sour cream
Camera
1.3 ml salt
Camera
7.5 ml parsley leaves
finely chopped
Camera
118 ml cheddar cheese
shredded
Camera
355 ml corn muffin mix
*
1 each eggs
well-beaten
Camera
79 ml milk
Camera
462.4 ml/g creamed corn
canned
Camera
2 red hot pepper sauce
* Camera
237 ml cheddar cheese
shredded
Camera

Directions

Melt the margarine in a skillet and sauté the onions until tender.

In a bowl combine the sour cream, salt, parsley and ½ cup cheese.

Combine and add to the onion mixture and set aside.

Combine the muffin mix, egg, milk, corn and hot sauce and mix well.

Spread in a greased 9 x 9 inch pan.

Cover with the sour cream mixture.

Top with the remaining cheese.

Bake in a 425 degrees F oven for 25 to 30 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 301g (10.6 oz)
Amount per Serving
Calories 45162% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 869mg 36%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 34g
Vitamin A 23% Vitamin C 16%
Calcium 42% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe