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Coconut Pie Crust

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Submitted by Ana I. Rodriguez

Graham wafer coconut pie crust, perfect for a key lime pie.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

100 min

Ingredients

½ 118
CUP ML COCONUT
or finely shredded, unsweetened, about one coconut *
¼ 113.4
POUND G GRAHAM CRACKERS/WAFERS
broken into pieces
½ 118
CUP ML WHOLE-WHEAT FLOUR
whole wheat pastry
¼ 59
CUP ML SUNFLOWER OIL
or other light-flavoured oil
¼ 59
CUP ML WATER

Directions

Preheat the oven to 350℉ (180℃).

Drain the coconut, break it open, and remove the flesh from the shell.

Juice the coconut flesh and reserve ½ cup of the pulp.

In a food processor, grind the graham crackers into fine crumbs.

Transfer the crumbs to a small bowl and add the coconut pulp OR shredded coconut.

Add the flour and mix well.

Add the oil and mix with a fork until the oil is well distributed.

Add the water and mix again.

Transfer the mixture to a 9 inch pie pan and press it firmly onto the sides and bottom.

Bake the pie crust for 20 minutes.

Remove the pan from the oven and let the crust cool before filling it, about 1 hour.

minutes, Baking time: 20 minutes, Cooling time: 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 194 52% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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