Coconut-Fluff Peaches, or Pears
Yield
4 servingsPrep
10 minCook
15 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
egg whites
|
*
|
| ¼ | teaspoon |
lemon zest
grated |
|
| 1 ½ | teaspoon |
lemon juice
|
|
| 1 | tablespoons |
coconut syrup
|
* |
| 4 | each |
cling peach halves
|
* |
| 1 | dash |
salt
|
*
|
| 2 | tablespoons |
sugar
granulated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
egg whites
|
*
|
| 1.3 | ml |
lemon zest
grated |
|
| 7.5 | ml |
lemon juice
|
|
| 15 | ml |
coconut syrup
|
* |
| 4 | each |
cling peach halves
|
* |
| 1 | dash |
salt
|
*
|
| 3E+1 | ml |
sugar
granulated |
|
Directions
Combine first 5 ingredients; place over boiling water; with egg beater, beat 4 or 5 min. or until mixture stands in peaks.
Remove from heat; fold in rind and coconut.
Cool; heap in peach halves.
