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Clam Chowder- New England Home Style

 

Clam Chowder- New England Home Style recipe
25

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

45

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

1 slice bacon
2 tablespoons onions
1 small potatoes
*
½ cup water
½ teaspoon salt
1 dash black pepper
*
1 can clams
minced
*
1 cup milk
1 tablespoon butter

Directions

Cook bacon, drain on paper towels and reserve drippings. Sauté onion in reserved drippings until tender. Set aside.

Combine potato, water, salt, pepper and cook until tender. Stir in clams, milk, butter and onion. Heat thoroughly.

Sprinkle crumbled bacon over each serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 6865% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 387mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 1%
Calcium 7% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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