Chole
A tantalizing side dish that's made with chickpeas and tomatoes and garnished with lemon slices.
Yield
6 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
chickpeas (garbanzo beans)
can |
*
|
| 1 | each |
onions
|
|
| 1 | teaspoon |
ginger
|
|
| 1 | teaspoon |
garlic
|
|
| ½ | each |
tomatoes
can |
|
| 1 | teaspoon |
cumin
ground |
|
| 1 | teaspoon |
coriander
ground |
|
| 1 | teaspoon |
chili powder
|
|
| ½ | teaspoon |
tancom
|
* |
| 1 | teaspoon |
garam masala
|
*
|
| 1 | each |
cilantro
bunch |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
chickpeas (garbanzo beans)
can |
*
|
| 1 | each |
onions
|
|
| 5 | ml |
ginger
|
|
| 5 | ml |
garlic
|
|
| 0.5 | each |
tomatoes
can |
|
| 5 | ml |
cumin
ground |
|
| 5 | ml |
coriander
ground |
|
| 5 | ml |
chili powder
|
|
| 2.5 | ml |
tancom
|
* |
| 5 | ml |
garam masala
|
*
|
| 1 | each |
cilantro
bunch |
*
|
Directions
Saute? onions, add garlic and ginger. Fry for about 5 minutes. Add tomatoes, and continue frying. Add cumin, coriander and chili powders, and some salt. Fry for another 5 minutes. Add chick peas, boil for a few mintues. Add garam masala, let mixture simmer. Separately, boil tamcon in water until it dissolves. Add this to main mixture. Remove from stove. Serve garnished with coriander leaves and lemon slices.
