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Chinese Sweet& Sour Soup

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Submitted by nighthawk7178863

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
EACH EACH CHICKEN BREASTS
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML CORNSTARCH
3 45
TABLESPOONS ML WATER
1 5
TEASPOON ML SOY SAUCE, TAMARI
2 2
CANS CANS BEEF STOCK *
1 1
CAN CAN MUSHROOMS
sliced *
2 3E+1
TABLESPOONS ML VINEGAR
1 15
TABLESPOON ML SUGAR

Directions

Skin chicken with sharp knife; cut in thin 2-inch long slices.

Sprinkle with salt. Mix cornstarch with 3 tablespoon water and soy sauce. Combine with beef broth and water.

Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar.

Heat. Simmer 5 minutes.

Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 133 12% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 953mg 40%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 36g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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