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Chinese Sweet & Sour Soup

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YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

½ 226.8
POUND G CHICKEN BREASTS
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML CORNSTARCH
3 45
TABLESPOONS ML WATER
1 5
TEASPOON ML SOY SAUCE, TAMARI
21 606.9
OUNCES ML/G BEEF STOCK
condensed
1 1
CAN CAN WATER *
4 115.6
OUNCES ML/G MUSHROOMS
sliced, with liquid
2 3E+1
TABLESPOONS ML VINEGAR
1 15
TABLESPOON ML SUGAR
1 1
SLICES SLICES LEMON *

Directions

Skin chicken with sharp knife; cut in thin 2 inch long slices.

Sprinkle with salt.

Mix cornstarch with 3 tablespoon water and soy sauce.

Combine with beef broth and water.

Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar.

Heat. Simmer 5 minutes. Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 86 15% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 385mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 28g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

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