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Chinese Roast Pork

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Submitted by lonewolf

YIELD

8 servings

PREP

20 min

COOK

30 min

READY

4 hrs

Ingredients

48 1387.2
OUNCES ML/G PORK TENDERLOIN
four 12 ounce loins
¼ 59
CUP ML SOY SAUCE, TAMARI
low sodium
¼ 59
CUP ML BOURBON *
1 1
EACH EACH GARLIC CLOVES
minced
1 ½ 23
TABLESPOONS ML GINGER ROOT
minced
1 15
TABLESPOON ML SUGAR

Directions

Trim fat from tenderloins; place in a shallow dish.

Combine soy sauce and next 4 ingredients; pour over tenderloins, turning to coat all sides.

Cover and chill 2 to 3 hours, turning occasionally.

Remove tenderloins from marinade, reserve marinade.

Place tenderloins on a rack coated with cooking spray.

Place rack in broiler pan; add water to pan.

Broil 6 inches from heat source for 15 to 18 minutes, turning often, and basting with reserved marinade.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 213 24% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 533mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 72g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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