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Chinese Roast Pork

 

33

Yield

8

servings

Prep

20

min

Cook

30

min

Ready

4

hrs

Trans-fat Free, Low Carb
 

Ingredients

48 ounces pork tenderloin
four 12 ounce loins
¼ cup soy sauce, tamari
low sodium
¼ cup bourbon
*
1 each garlic cloves
minced
1 ½ tablespoons ginger root
minced
1 tablespoon sugar

Directions

Trim fat from tenderloins; place in a shallow dish.

Combine soy sauce and next 4 ingredients; pour over tenderloins, turning to coat all sides.

Cover and chill 2 to 3 hours, turning occasionally.

Remove tenderloins from marinade, reserve marinade.

Place tenderloins on a rack coated with cooking spray.

Place rack in broiler pan; add water to pan.

Broil 6 inches from heat source for 15 to 18 minutes, turning often, and basting with reserved marinade.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 21324% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 533mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 72g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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