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Chinese: Chinese Barbaque Pork

 

37

Yield

4

servings

Prep

10

min

Cook

50

min

Ready

3

hrs

Trans-fat Free
 

Ingredients

sauce
1 tablespoon hoisin sauce
2 tablespoons soy sauce, tamari
1 teaspoon sesame oil
1 each garlic
finely chopped
4 tablespoons sugar
½ teaspoon salt and black pepper
*
1 pound pork loin roast
boneless

Directions

Slice pork into strips approximately 1½ inches thick, 5 to 6 inches long, and ½ inch wide. Combine all the ingredients for the sauce and mix well.

Marinate pork strips in sauce for a minimum of 2 hours.

Bake in pre-heated oven 375℉ (190℃) for 25 minutes.

Turn meat over and bake for an additional 25 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 30035% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 591mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 64g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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