Search
by Ingredient

Chilli Con Carne English

StarStarStarStarHalf star

Submitted by Romy

YIELD

4 servings

PREP

45 min

COOK

3 hrs

READY

4 hrs

Ingredients

2 907.2
POUNDS G GROUND BEEF
3 3
LARGE LARGE ONIONS
chopped
4 4
CLOVES CLOVES GARLIC
minced
1 1
CAN CAN BEER
6 6
EACH EACH TOMATOES
ripe, peeled, seeded, chopped
2 3E+1
TABLESPOONS ML CUMIN
ground
2 3E+1
TABLESPOONS ML OREGANO
dried *
4 4
EACH EACH HOT CHILI PEPPERS
chopped *
1 15
TABLESPOON ML HOT CHILI PEPPERS
dried
1 1
PINCH PINCH CAYENNE PEPPER
or to taste *
2 2
EACH EACH SWEET BELL PEPPERS
seeded, chopped
2 3E+1
TABLESPOONS ML CANOLA OIL
2 3E+1
TABLESPOONS ML OLIVE OIL
4 6E+1
TABLESPOONS ML CORNSTARCH
1 5
TEASPOON ML BROWN SUGAR
1 15
TABLESPOON ML THYME *
1 1
X X SALT AND BLACK PEPPER
freshly ground, to taste *
½ 226.8
POUND G RED KIDNEY BEANS
cooked with 2 tablespoons brown sugar

Directions

Brown beef in 2 tablespoons of the hot oils ( canola and olive), it will release liquid before it browns ( this should take about half an hour).

Set aside.

In another pan cook onions in 2 tablespoons of the oil until it starts to change color.

Stir in bell pepper and cook until soft.

Add garlic and cook 1 minute.

Stir in cumin, oregano, peppers, chilis and thyme.

Cook 1 minute.

Stir in browned beef, season with salt and pepper.

Pour beer and cook until foam disappears.

Stir in tomatoes and sugar and bring to a boil and simmer uncovered for 1 hour, stirring occasionally.

Sprinkle the corn meal and stir well.

Cover pan and simmer 2 hours.

Stir a few times.

Add beans and some of the liquid they were cooked in.

Cook 10 minutes.

Check seasonings.

Serve topped with chopped green onions.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 797g (28.1 oz)
Amount per Serving
Calories 916 50% from fat
 % Daily Value *
Total Fat 51g 79%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 383mg 16%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 22%
Sugars g
Protein 127g
Vitamin A 36% Vitamin C 346%
Calcium 19% Iron 58%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe