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Chili-Cilantro Dressing

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 4 ounce green chili peppers
can, chopped
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¼ cup cilantro
chopped
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¼ cup water
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¼ cup lime juice
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1-2 each garlic cloves
peeled and minced
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2 teaspoons honey
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1 teaspoon black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1 4 ounce green chili peppers
can, chopped
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59 ml cilantro
chopped
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59 ml water
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59 ml lime juice
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garlic cloves
peeled and minced
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1E+1 ml honey
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5 ml black pepper
to taste
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Directions

Place all of the ingredients in a food processor or blender.

Process until smooth.

Use fresh green chilies, or dry cilantro from a jar (a little less than ¼ cup), lemon juice instead of lime, and no pepper.

Enjoy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 783% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 46%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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