Chicken Salad Delight
Yield
7 servingsPrep
20 minCook
60 minReady
140 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
water
|
|
| ½ | cup |
pearl barley
|
|
| 1 | teaspoon |
chicken broth
instant |
|
| ½ | teaspoon |
salt
|
|
| 2 | cups |
chicken
cooked, chopped |
|
| 2 | cups |
grapes, seedless
halved |
|
| ½ | cup |
celery
chopped |
|
| ¼ | cup |
walnuts
chopped |
|
| ¾ | cup |
mayonnaise
|
|
| 1 | tablespoon |
milk
|
|
| 1 | teaspoon |
curry powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
water
|
|
| 118 | ml |
pearl barley
|
|
| 5 | ml |
chicken broth
instant |
|
| 2.5 | ml |
salt
|
|
| 473 | ml |
chicken
cooked, chopped |
|
| 473 | ml |
grapes, seedless
halved |
|
| 118 | ml |
celery
chopped |
|
| 59 | ml |
walnuts
chopped |
|
| 177 | ml |
mayonnaise
|
|
| 15 | ml |
milk
|
|
| 5 | ml |
curry powder
|
|
Directions
Bring water to a boil; stir in barley, bouillon granules, and ¼ teaspoon salt.
Reduce heat.
Cover; simmer 50 to 60 minutes or until tender, stirring occasionally.
Drain; cool.
Combine cooked barley, chicken, grapes, celery and walnuts.
Combine remaining ¼ teaspoon salt with remaining ingredients; mix well.
Pour over barley mixture, tossing lightly.
Cover; chill.
Serve in cantaloupe halves or on lettuce leaves, if desired.
