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Chicken Cheese Buns(Mom's)

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Submitted by lottie

YIELD

servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

10 289
OUNCES ML/G CHICKEN
canned
3 45
1 1
SMALL SMALL SHARP CHEDDAR CHEESE SPREAD
jar *
½ 0.5
SMALL SMALL ONIONS
½ 0.5
SMALL SMALL GREEN BELL PEPPERS
1 1
X X BUNS *

Directions

Mix well and spread between 12 small buns.

Wrap in foil and heat in oven 20 minutes at 325.

You can also use leftover chicken.

You can also spread on bun halves andlt;like hamburger bunsandgt; and bake as above on cookie sheet.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 147 50% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 217mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 27g
Vitamin A 3% Vitamin C 14%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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