Chicken Asparagus
Yield
2 servingsPrep
20 minCook
25 minReady
45 minTrans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breasts
|
|
| ½ | cup |
mozzarella cheese
|
*
|
| 6 | each |
asparagus
sliced |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breasts
|
|
| 118 | ml |
mozzarella cheese
|
*
|
| 6 | each |
asparagus
sliced |
*
|
Directions
Flatten each chicken breast and season to taste.
Sprinkle a little of the mozzerella at one end of each breast.
Lay one (or two if they'll fit side by side) asparagus length on top, cross-wise Roll the breast up and secure with toothpicks.
Repeat for all breasts.
Sauté the breast-rolls in a LIGHTLY oiled frypan until browned.
