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Chicken & Broccoli

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Submitted by wemr

YIELD

1 Casserole

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

1 1
EACH EACH CHICKEN
cooked and cubed *
20 578
OUNCES ML/G BROCCOLI, FROZEN
cooked
2 2
BOXES BOXES RICE-A-RONI
chicken flavour *
2 2
1 237
CUP ML CHICKEN BROTH
½ 2.5
TEASPOON ML CURRY POWDER
1 1

Directions

Prepare Rice-a-Roni by package instructions, using 2½ cups water.

Layer in casserole dish as follows: Rice-a-Roni, broccoli and chicken.

Mix soup, broth and curry powder.

Pour over casserole and top with cheese.

Bake at 350’ for 45 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 46 20% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 109mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 12%
Sugars g
Protein 8g
Vitamin A 20% Vitamin C 90%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 
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